Ep 54 // How To Fix "Skinny-fat"

Join your hosts as they tackle the ins and outs of the slang terminology for the body composition known as “skinny-fat.” What exactly is "skinny-fat, does it pose any health risks, and how exactly do we fix it if that's our goal? All these questions and more will be answered inside this episode.

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Ep 55 // Inside The Supplement Industry with Mike Mathews

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Ep 53 // Diet Review: Keto