Ep 64 // Derek, More Plates More Dates: Testosterone, TRT/HRT, Hormone Optimization, and Blood Work
Get ready to dive into the fascinating world of blood work and hormones in this episode! Tony chats with Derek, the brain behind MorePlatesMoreDates.com, to explore the ins and outs of blood work, hormone replacement therapy, and more. As an expert in the field, Derek shares some eye-opening insights on why monitoring blood work can play such a massive role in controlling your health. Expect to come away from this episode with a better understanding of why monitoring your labs and hormone levels is so important. Tony and Derek also tackle some of the misconceptions around testosterone and the stigmas associated with hormone replacement therapy.
Where to find Derek:
Instagram: @moreplatesmoredates
YouTube: @moreplatesmoredates
Mentioned in the episode:
Marek Health Custom Blood Panel
(FS Premium members get an extra 10% off their first lab order)
Sign up for Fitness Stuff PREMIUM here!!
- Weekly bonus episodes every single Friday answering your questions
- $300 monthly Legion Supplement giveaway
- 12 Week PPL Workout Program
- Exclusive discounts to partners like Marek Health, Examine.com, and more
Legion Athletics:
Take 20% off Legion Athletics Supplements with code “FSPOD” at checkout here.
Follow us!
TikTok: @fs.pod
Instagram: @fs.pod
Facebook: Fitness Stuff (for normal people)
Watch on YouTube: Fitness stuff (for normal people)