Ep 79 // Top-5 Vitamin & Mineral Vitamin Deficiencies (and how to fix them)
Marianna and Tony give a full breakdown of the top 5 vitamins and minerals that the general population falls insufficient in. This breakdown will review the nutrients that will elevate daily lives and how individuals feel overall when it comes to energy, sleep, fatigue, strength, recovery, longevity, AND MORE! Tune in to learn what exactly these nutrients are and how to fuel your body with them.
Sign up for Fitness Stuff PREMIUM here!!
- Weekly bonus episodes every single Friday answering your questions
- $300 monthly Legion Supplement giveaway
- 12 Week PPL Workout Program
- Exclusive discounts to partners like Marek Health, Examine.com, and more
Legion Athletics:
Take 20% off Legion Athletics Supplements with code “FSPOD” at checkout here.
Follow us!
TikTok: @fs.pod
Instagram: @fs.pod
Facebook: Fitness Stuff (for normal people)
Watch on YouTube: Fitness stuff (for normal people)
